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Here's a gentle flow to help release some tension, especially in the hips and shoulders.

  • Writer: Tobi Couture
    Tobi Couture
  • Jul 18, 2020
  • 1 min read

This was originally created for Happy Dog Yoga Studio. Enjoy!


 
 
 

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"The journey across the great ocean of existence is a journey inward, ever deeper and deeper, and the deeper you get in, the more you meet truth."

-Ram Dass

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